Week 03 of 8

Dveikus

Let presence become cling, even a small flame.

In the sitting

Breath of Dveikus. Then one word of tefillah treated as a channel, not a recitation.

Ritual

Breath of Dveikus

  1. 1Sit quietly. Let your body settle.
  2. 2With each inhale, imagine drawing in Hashem's light — slowly, without forcing.
  3. 3With each exhale, whisper softly: Dveikus.
  4. 4Before Shemoneh Esrei, hold this: every word is a tzinor, a channel. Your soul is not reciting — it is rising.

Between weeks

  • Before Shemoneh Esrei, or before one bracha: inhale light, exhale the word dveikus.
  • One mitzvah done as a garment — thought, speech, or deed — not as a task.